Tomasz Skowron 45:43 row
8,204
Meters
45:43.4
Time
2:47.1
Pace
420
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 18, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:43.4 | 8,204 | 2:47.1 | 75 | 551 | 420 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 25:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 26 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 45:43.4 | 124 | 2:55.0 | 65 | 497 | 6 | 23 |