Tomasz Skowron 45:43 row
8,204m
Meters
45:43.4
Time
2:47.1
Pace
420
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 18, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.4 | 8,204m | 2:47.1 | 75 | 557 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 45:43.4 | 124m | 2:55.0 | 65 | 524 | 23 |