Tomasz Skowron 45:33 row
8,050m
Meters
45:33.0
Time
2:49.7
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 24, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.0 | 8,050m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 45:33.0 | 97m | 2:50.1 | 71 | 544 | 22 |