Tomasz Skowron 45:28 row
8,109m
Meters
45:28.7
Time
2:48.2
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 25, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 8,109m | 2:48.2 | 73 | 552 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 45:28.7 | 82m | 2:55.0 | 65 | 524 | 21 |