Tomasz Skowron 50:15 row
8,003m
Meters
50:15.4
Time
3:08.3
Pace
394
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 11, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.4 | 8,003m | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 50:15.4 | 38m | 3:22.6 | 42 | 444 | 16 |