Tomasz Skowron 50:19 row
8,101
Meters
50:19.7
Time
3:06.3
Pace
403
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 12, 2017 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.7 | 8,101 | 3:06.3 | 54 | 486 | 403 | 22 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 22 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 50:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 50:19.7 | 51 | 3:13.1 | 49 | 467 | 2 | 18 |