Tomasz Skowron 50:21 row
8,400
Meters
50:21.1
Time
2:59.8
Pace
419
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
July 13, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.1 | 8,400 | 2:59.8 | 60 | 499 | 419 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 45:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 50:21.1 | 55 | 3:11.8 | 50 | 341 | 2 | 17 |