Tomasz Skowron 50:13 row
8,505m
Meters
50:13.1
Time
2:57.1
Pace
428
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 15, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.1 | 8,505m | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 50:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 50:13.1 | 34m | 3:12.6 | 49 | 468 | 14 |