Tomasz Skowron 50:14 row
8,605m
Meters
50:14.6
Time
2:55.1
Pace
433
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 17, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.6 | 8,605m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 50:14.6 | 38m | 3:12.1 | 49 | 469 | 16 |