Tomasz Skowron 50:04 row
8,302m
Meters
50:04.5
Time
3:00.9
Pace
415
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
July 18, 2017 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 8,302m | 3:00.9 | 59 | 503 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 50:04.5 | 10m | 3:45.0 | 31 | 405 |