Tomasz Skowron 40:21 row
6,859
Meters
40:21.8
Time
2:56.5
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 13, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.8 | 6,859 | 2:56.5 | 64 | 511 | 344 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 40:21.8 | 59 | 3:04.7 | 56 | 330 | 2 | 19 |