Tomasz Skowron 40:21 row
6,859m
Meters
40:21.8
Time
2:56.5
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 13, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.8 | 6,859m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 40:21.8 | 59m | 3:04.7 | 56 | 491 | 19 |