Tomasz Skowron 50:10 row
8,558m
Meters
50:10.5
Time
2:55.8
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
September 19, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.5 | 8,558m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 50:10.5 | 27m | 3:14.4 | 48 | 463 | 11 |