Tomasz Skowron 40:17 row
7,107m
Meters
40:17.9
Time
2:50.1
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 23, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 7,107m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 40:17.9 | 41m | 3:38.2 | 34 | 415 | 13 |