Tomasz Skowron 45:13 row
7,904m
Meters
45:13.1
Time
2:51.6
Pace
400
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 25, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.1 | 7,904m | 2:51.6 | 69 | 538 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 45:13.1 | 37m | 2:57.0 | 63 | 517 | 14 |