Tomasz Skowron 50:28 row
8,450m
Meters
50:28.7
Time
2:59.2
Pace
425
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 02, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.7 | 8,450m | 2:59.2 | 61 | 509 | 23 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 50:28.7 | 73m | 3:16.5 | 46 | 458 | 20 |