Tomasz Skowron 50:07 row
8,507m
Meters
50:07.5
Time
2:56.7
Pace
428
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 06, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 8,507m | 2:56.7 | 63 | 518 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 50:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |