Tomasz Skowron 50:16 row
8,500m
Meters
50:16.0
Time
2:57.4
Pace
427
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 08, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.0 | 8,500m | 2:57.4 | 63 | 515 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 50:16.0 | 42m | 3:10.4 | 51 | 474 | 15 |