Tomasz Skowron 25:07 row
4,152m
Meters
25:07.3
Time
3:01.5
Pace
206
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 12, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,152m | 3:01.5 | 59 | 501 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 25:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |