Tomasz Skowron 50:04 row
8,507m
Meters
50:04.5
Time
2:56.5
Pace
429
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 16, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 8,507m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 50:04.5 | 10m | 3:45.0 | 31 | 405 |