Tomasz Skowron 50:23 row
8,405m
Meters
50:23.3
Time
2:59.8
Pace
422
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 17, 2017 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.3 | 8,405m | 2:59.8 | 60 | 507 | 22 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 50:23.3 | 64m | 3:02.0 | 58 | 499 | 18 |