Tomasz Skowron 50:15 row
8,552m
Meters
50:15.5
Time
2:56.3
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 20, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.5 | 8,552m | 2:56.3 | 64 | 519 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 50:15.5 | 42m | 3:04.5 | 56 | 491 | 15 |