Tomasz Skowron 50:15 row
8,552
Meters
50:15.5
Time
2:56.3
Pace
430
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 20, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.5 | 8,552 | 2:56.3 | 64 | 513 | 430 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 50:15.5 | 42 | 3:04.5 | 56 | 464 | 2 | 15 |