Tomasz Skowron 50:29 row
8,404
Meters
50:29.1
Time
3:00.2
Pace
420
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 29, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.1 | 8,404 | 3:00.2 | 60 | 505 | 420 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 23 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 23 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 50:29.1 | 79 | 3:04.1 | 56 | 492 | 3 | 19 |