Tomasz Skowron 21097m row
21,097
Meters
2:07:00.3
Time
3:00.6
Pace
1122
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 30, 2017 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07:00.3 | 21,097 | 3:00.6 | 59 | 504 | 1122 | 24 |
| 25:30.9 | 4,300 | 2:58.0 | 62 | 513 | 223 | 25 |
| 26:36.0 | 8,600 | 3:05.5 | 55 | 488 | 224 | 23 |
| 26:28.4 | 12,900 | 3:04.6 | 56 | 491 | 229 | 23 |
| 26:53.3 | 17,200 | 3:07.5 | 53 | 482 | 230 | 23 |
| 21:31.6 | 21,097 | 2:45.7 | 77 | 564 | 216 | 26 |