Tomasz Skowron 1:00:04 row
10,159m
Meters
1:00:04.0
Time
2:57.3
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 01, 2017 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 10,159m | 2:57.3 | 63 | 515 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 |