Tomasz Skowron 21097m row
21,097
Meters
1:44:41.5
Time
2:28.8
Pace
1187
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
December 01, 2017 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:41.5 | 21,097 | 2:28.8 | 106 | 680 | 1187 | 29 |
| 21:07.3 | 4,300 | 2:27.3 | 109 | 676 | 238 | 28 |
| 21:33.6 | 8,600 | 2:30.4 | 103 | 667 | 240 | 28 |
| 21:31.9 | 12,900 | 2:30.2 | 103 | 674 | 242 | 29 |
| 21:53.6 | 17,200 | 2:32.7 | 98 | 660 | 241 | 29 |
| 18:35.1 | 21,097 | 2:23.0 | 120 | 729 | 226 | 31 |