Tomasz Skowron 1:00:36 row
10,103m
Meters
1:00:36.3
Time
2:59.9
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 02, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.3 | 10,103m | 2:59.9 | 60 | 506 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 1:00:36.3 | 82m | 3:41.3 | 32 | 411 | 15 |