Tomasz Skowron 10000m row
10,000m
Meters
49:48.1
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 25, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.1 | 10,000m | 2:29.4 | 105 | 661 | 20 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 22 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 21 |
| 10:09.2 | 6,000m | 2:32.3 | 99 | 640 | 20 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 20 |
| 9:53.2 | 10,000m | 2:28.3 | 107 | 669 | 20 |