Tomasz Skowron 1:00:14 row
9,141m
Meters
1:00:14.2
Time
3:17.6
Pace
453
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 05, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.2 | 9,141m | 3:17.6 | 45 | 455 | 20 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 21 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 55:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 1:00:00.0 | 765m | 3:16.0 | 46 | 459 | 21 |
| 1:00:14.2 | 36m | 3:17.2 | 46 | 457 | 17 |