Tomasz Skowron 1:01:25 row
9,005m
Meters
1:01:25.4
Time
3:24.6
Pace
445
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 05, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.4 | 9,005m | 3:24.6 | 41 | 440 | 19 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 19 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 55:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 21 |
| 1:01:25.4 | 212m | 3:21.4 | 43 | 447 | 19 |