Tomasz Skowron 1:03:19 row
10,026
Meters
1:03:19.8
Time
3:09.4
Pace
496
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
March 07, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.8 | 10,026 | 3:09.4 | 51 | 469 | 496 | 21 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 21 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 |
| 35:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 |
| 40:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 55:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 22 |
| 1:00:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 1:03:19.8 | 528 | 3:09.2 | 52 | 468 | 26 | 22 |