Tomasz Skowron 1:02:11 row
10,011
Meters
1:02:11.6
Time
3:06.3
Pace
496
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 08, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.6 | 10,011 | 3:06.3 | 54 | 478 | 496 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 25:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 22 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 45:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 1:02:11.6 | 355 | 3:05.3 | 55 | 465 | 17 | 21 |