Tomasz Skowron 47:05 row
10,050
Meters
47:05.5
Time
2:20.5
Pace
575
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
March 09, 2018 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.5 | 10,050 | 2:20.5 | 126 | 733 | 575 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 31 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 47:05.5 | 496 | 2:06.5 | 173 | 894 | 31 | 32 |