Tomasz Skowron 50:17 row
10,080m
Meters
50:17.4
Time
2:29.6
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
March 20, 2018 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.4 | 10,080m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 50:17.4 | 60m | 2:25.0 | 115 | 695 | 21 |