Tomasz Skowron 53:37 row
10,144m
Meters
53:37.4
Time
2:38.5
Pace
538
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
March 21, 2018 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.4 | 10,144m | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 53:37.4 | 769m | 2:21.3 | 124 | 726 | 28 |