Tomasz Skowron 49:06 row
10,191m
Meters
49:06.7
Time
2:24.5
Pace
570
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
March 23, 2018 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.7 | 10,191m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 49:06.7 | 871m | 2:21.6 | 123 | 724 | 31 |