Tomasz Skowron 40:10 row
6,236m
Meters
40:10.6
Time
3:13.2
Pace
308
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
March 26, 2018 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 6,236m | 3:13.2 | 48 | 466 | 19 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 40:10.6 | 15m | 5:53.3 | 8 | 327 | 6 |