Tomasz Skowron 1:00:05 row
9,203m
Meters
1:00:05.3
Time
3:15.8
Pace
455
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
March 28, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 9,203m | 3:15.8 | 47 | 460 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 45:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 55:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 1:00:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 1:00:05.3 | 9m | 4:54.4 | 14 | 347 |