Tomasz Skowron 1:02:32 row
10,041m
Meters
1:02:32.4
Time
3:06.8
Pace
499
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 31, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.4 | 10,041m | 3:06.8 | 54 | 484 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 55:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 1:02:32.4 | 396m | 3:12.4 | 49 | 469 | 22 |