Tomasz Skowron 1:02:03 row
10,017
Meters
1:02:03.6
Time
3:05.8
Pace
498
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
April 02, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.6 | 10,017 | 3:05.8 | 55 | 487 | 498 | 22 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 45:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 55:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 1:02:03.6 | 331 | 3:06.7 | 54 | 485 | 16 | 22 |