Tomasz Skowron 1:02:03 row
10,017m
Meters
1:02:03.6
Time
3:05.8
Pace
498
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 22 |
Drag Factor | 99 |
April 02, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:03.6 | 10,017m | 3:05.8 | 55 | 487 | 22 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
10:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
20:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
25:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
30:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
35:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
40:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
45:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
50:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
55:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
1:00:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
1:02:03.6 | 331m | 3:06.7 | 54 | 485 | 22 |