Tomasz Skowron 1:01:00 row
10,069m
Meters
1:01:00.1
Time
3:01.7
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
April 04, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.1 | 10,069m | 3:01.7 | 58 | 500 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 1:01:00.1 | 152m | 3:17.6 | 45 | 455 | 19 |