Tomasz Skowron 1:01:01 row
10,025
Meters
1:01:01.1
Time
3:02.5
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
April 06, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.1 | 10,025 | 3:02.5 | 57 | 491 | 500 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 |
| 40:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 45:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 50:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 1:00:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 |
| 1:01:01.1 | 166 | 3:04.0 | 56 | 471 | 8 | 22 |