Tomasz Skowron 1:00:13 row
10,260m
Meters
1:00:13.5
Time
2:56.0
Pace
517
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 22 |
Drag Factor | 97 |
April 09, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:13.5 | 10,260m | 2:56.0 | 64 | 520 | 22 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
10:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
15:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
25:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
35:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
40:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
45:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
50:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
55:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
1:00:13.5 | 37m | 3:02.4 | 58 | 498 | 13 |