Tomasz Skowron 1:01:17 row
10,063m
Meters
1:01:17.5
Time
3:02.7
Pace
501
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 24 |
Drag Factor | 98 |
April 15, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:17.5 | 10,063m | 3:02.7 | 57 | 497 | 24 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
20:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
25:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
30:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
35:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
40:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
45:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
50:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
55:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
1:01:17.5 | 215m | 3:00.2 | 60 | 505 | 23 |