Tomasz Skowron 1:00:14 row
10,303m
Meters
1:00:14.9
Time
2:55.4
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
April 16, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.9 | 10,303m | 2:55.4 | 65 | 523 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 1:00:14.9 | 41m | 3:01.7 | 58 | 500 | 16 |