Tomasz Skowron 1:00:15 row
10,356m
Meters
1:00:15.2
Time
2:54.5
Pace
522
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 17, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.2 | 10,356m | 2:54.5 | 66 | 526 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 1:00:15.2 | 42m | 3:00.9 | 59 | 503 | 16 |