Tomasz Skowron 1:00:04 row
10,519m
Meters
1:00:04.9
Time
2:51.3
Pace
533
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 18, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 10,519m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 1:00:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 1:00:04.9 | 9m | 4:32.2 | 17 | 359 |