Tomasz Skowron 1:00:44 row
10,505
Meters
1:00:44.5
Time
2:53.4
Pace
532
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 19, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 10,505 | 2:53.4 | 67 | 530 | 532 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 1:00:44.5 | 120 | 3:05.4 | 55 | 488 | 6 | 19 |