Tomasz Skowron 1:00:11 row
10,268m
Meters
1:00:11.9
Time
2:55.8
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
April 23, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.9 | 10,268m | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 1:00:11.9 | 32m | 3:05.9 | 54 | 487 | 15 |