Tomasz Skowron 1:00:15 row
10,425m
Meters
1:00:15.6
Time
2:53.4
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
April 27, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.6 | 10,425m | 2:53.4 | 67 | 530 | 23 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 1:00:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 1:00:15.6 | 43m | 3:01.3 | 59 | 501 | 15 |