Tomasz Skowron 1:00:09 row
11,016
Meters
1:00:09.6
Time
2:43.8
Pace
568
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
May 14, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 11,016 | 2:43.8 | 80 | 566 | 568 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 55:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 1:00:09.6 | 28 | 2:51.4 | 69 | 375 | 1 | 12 |