Tomasz Skowron 1:00:11 row
11,104
Meters
1:00:11.6
Time
2:42.6
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
June 20, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 11,104 | 2:42.6 | 81 | 580 | 576 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 1:00:11.6 | 34 | 2:50.5 | 71 | 542 | 1 | 16 |